155
108.984375
One pot, 15 minutes active time, and you are barely heating up the kitchen - a great summer condiment. Boycott the plastic bottle BBQ sauce! This is rich, thick, and smoky. Fabulous with veggie dogs or roasted/grilled portobello caps. 
156
104.35546875

BBQ Sauce

June 8, 2008

30 min or less active, condiment, fall, gluten-free, spring, summer, vegan, winter

One pot, 15 minutes active time, and you are barely heating up the kitchen - a great summer condiment. Boycott the plastic bottle BBQ sauce! This is rich, thick, and smoky. Fabulous with veggie dogs or roasted/grilled portobello caps. 

Information

Servings: 8 (makes 4 cups, each serving 1/2 cup)
Time: About 15 minutes active; up to 2:15 total
Price: About $10.00 for total; $1.25 per serving
Nutrition (per serving):
Calories: 204.1
Protein: 1.4g
Fat: 0g
Saturated fat: 0g
Carbohydrates: 52.7g
Fiber: 1.5g
Sodium: 128.1mg
Cholesterol: 0mg
High In:
Good Source:
Low In:

Ingredients

  • 1 onion, chopped finely or pureed
  • 4 garlic cloves, minced
  • 2 cups ketchup 1 1/2 cups molasses (not blackstrap)
  • 2/3 cup cider vinegar
  • 1/3 cup spicy tomato juice
  • 2 Tbsp lemon juice (from 1/2 lemon)
  • 2 Tbsp dijon mustard
  • 1 Tbsp chipolte sauce (or 3 Tbsp liquid smoke, if you can find it - it's hard!)
  • 1 Tbsp balsamic vinegar (in place of worcestershire sauce which has anchovies in it)
  • 2 Tbsp light brown sugar
  • 2 tsp ground cumin
  • 1 tsp ground black pepper
  • 1 tsp onion powder
  • 1/2 tsp dry mustard
  • 1/4 tsp cayenne pepper

Preparation

  1. Put everything in a pot and bring to a boil over medium heat.

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