Sound like an oxymoron? This creamed spinach packs great flavor and a creamy texture all without any animal products. I use it on my Spanikopita Pizza.
Time: About 15 minutes active; 40 minutes total
Price: About $10.00 total; $5.00 per serving
Nutrition (per serving):
Saturated fat: 2.5g
1/2 Tbsp EVOO
1 Tbsp vegan butter
2 Tbsp veggie broth
1/2 onion, chopped a bit less than roughly
1 garlic clove, minced
10 oz spinach (trimmed and washed thoroughly if fresh or slightly defrosted and squeezed of a bit of water if frozen)
1/2 cup soy milk (plain not flavored)
1/4 tsp nutmeg and SnP
1 tsp dried dill weed
Heat EVOO, butter and broth over medium-low heat. Add chopped onion and garlic and saute for 5 minutes.
Turn up heat to medium and add thoroughly cleaned spinach. Continue to stir while it wilts down.
Cook over medium heat for 10 minutes while liquid evaporates.
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