April 12, 2009
30 min or less active, 60 min or less total, fall, sandwich, spring, summer
Servings: 4
Time: 15 minutes active; 45 minutes total
Price: ~$12.00 total; ~$3.00 per serving
Nutrition (per serving):
Calories: 202.1
Protein: 17.7g
Fat: 0.51g
Saturated fat: 0.51g
Carbohydrates: 15g
Fiber: 5.5g
Sodium: 697.8mg
Cholesterol: 0.57mg
High In:
Good Source:
Low In: