Spinach Cheddar Burgers

Spinach and goat cheddar sneak into a veggie burger based on faux ground beef and ground sausage. This burger is a protein powerhouse with both low fat and low carbs.

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Spinach Cheddar Burgers

Servings: 6

Time: Less than 30 minutes active and total

Price: About 20.00 total; $5.00 per serving

Nutrition (per serving without bun and condiments):

Calories: 218.4

Protein: 22.7g

Fat: 6.1g

Saturated Fat: 4g

Carbohydrates: 17.2g

Fiber: 7.6g

Cholesterol: 20mg

Sodium: 881.5mg

14oz vegetarian ground beef

14oz vegetarian ground sausage
2 cups spinach
3 oz goat milk cheddar, cubed
2 Tbsp Vegan Worcestershire sauce
1 tsp black pepper

4 burger buns
Condiments of your choosing

1.  In a food processor, mix together veggie beef, veggie sausage, spinach, cheddar, Worcestershire sauce and black pepper. Remove and form mixture into six equal patties.

2. Heat large nonstick skillet or grill over medium heat, and coat with cooking spray. Cook each patty until browned, about 5-7 minutes on each side.