155
92.7880859375
Spinach and goat cheddar sneak into a veggie burger based on faux ground beef and ground sausage. This burger is a protein powerhouse with both low fat and low carbs.
156
103.59375
156
103.59375

Spinach Cheddar Burgers

May 17, 2009

30 min or less active, 30 min or less total, sandwich, spring

Spinach and goat cheddar sneak into a veggie burger based on faux ground beef and ground sausage. This burger is a protein powerhouse with both low fat and low carbs.
A professional essay writer can tackle any academic subject and can provide you with a high-quality paper in a timely manner. Their experience and expertise in writing will help you boost your grades. Choosing the right writer for your assignment can make all the difference between getting a passing grade and failing your classes. With the right writer, you can enjoy a high-quality essay while avoiding countless hours of stress. The service's writers are available 24/7, so you can always count on a timely delivery of your paper.
You can also opt for a service that can do my paper for me cheaply, but only if you choose one that's reliable. Cheap writing services are unreliable and may not complete your project on time. Therefore, you must choose a reputable service that will do it on time and meets your needs. You may not want to spend too much on a cheap service that will only end up costing you more money in the long run.
If you're worried about plagiarism, consider hiring a research paper writer. You can contact them directly and get a finished paper within minutes. And the best part is, it's legal! As long as you choose a reputable writing company, you'll be safe. They never break the law and deliver non-plagiarized content. Just be sure to check their reputation and sample work before you choose one. Finally, choose a writing company with transparent policies and testimonials from previous clients.
Moreover, you need to ensure that the paper writer you're hiring is reputable and can deliver the type of work you need. There are many freelance writers online that will do the job for you, so you need to be sure that the writer you hire can deliver a quality paper. However, you should also check the online reviews of the company you're choosing before ordering from them. You should order research papers only when you're certain that the service you're choosing will meet your expectations.

Information

Servings: 6
Time: Less than 30 minutes active and total
Price: About 20.00 total; $5.00 per serving
Nutrition (per serving):
Calories: 218.4
Protein: 22.7g
Fat: 4g
Saturated fat: 4g
Carbohydrates: 17.2g
Fiber: 7.6g
Sodium: 881.5mg
Cholesterol: 20mg
High In:
Good Source:
Low In:

Ingredients

  • 14oz vegetarian ground beef
  • 14oz vegetarian ground sausage
  • 2 cups spinach
  • 3 oz goat milk cheddar, cubed
  • 2 Tbsp Vegan Worcestershire sauce
  • 1 tsp black pepper
  • 4 burger buns
  • Condiments of your choosing

Preparation

  1. In a food processor, mix together veggie beef, veggie sausage, spinach, cheddar, Worcestershire sauce and black pepper. Remove and form mixture into six equal patties.
  2. Cook each patty until browned, about 5-7 minutes on each side. Serve in buns with your fav condiments

Leave a Reply

Your email address will not be published.