Pancake Bars

Sunday, June 7, 2009



I thought I should try a dessert for once - and actually this is the first dessert for Vegetarianized! If you cook, you probably don't bake and vice versa. Well, I cook with a side of 'I can make cookies, bars and ice cream because I have an ice cream maker.' These little lovelies are my latest obsession because they mix up quicker than your oven can preheat and they taste just like warm pancakes with butter, maple syrup and nuts - I promise! It'll make you want to get out that flannel shirt, some lumberjack boots and sing like Paul Bunyan. Here I use a mix of pecans and almonds, but I bet you could use whatever is your favorite nut. In Michael's case that ISN'T brazil nuts.
Pancake Bars
Servings: 24
Time: 10 minutes active; 70 minutes total
Price: ~$5.00 total; ~20 cents per bar
Nutrition (per serving):
Calories: 160.2
Protein: 2.9g
Fat: 7g
Saturated Fat: 1.4g
Carbohydrates: 22.2g
Fiber: 0.5g
Cholesterol: 35.4mg
Sodium: 49.7mg

1/2 cup (1 stick) of unsalted butter, I used vegan/plant oil-based butter
2 cups packed light brown sugar
2 cups unbleached white flour
4 large eggs
2 tsp vanilla extract, not imitation
1/2 cup (1 3/4oz) unsalted pecans, chopped finely
1/2 cup (1 3/4oz unsalted almonds, chopped finely

1. Preheat oven to 300 degrees.
2. Put all the ingredients, save the nuts, in a large bowl and combine well.


3. Chop the nuts or give them a 20-second whirl in a food processor.


4. Mix the mix into the batter and spread evenly in a 8"x8" or 9"x9" baking pan coated with cooking spray.




5. Cook for 50-60 minutes until golden, puffed and inserted knife comes out clean.
6. Cool at least 10 minutes before inverting onto a cooling rack. Cut and enjoy!

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