July 15, 2012
30 min or less active, 30 min or less total, appetizer, fall, vegan, winter
This Middle Eastern dip is light, healthy and easy to whip up. A great summer party appetizer. You could save even more time with jarred roasted red peppers and pomegranate molasses, but I like to make my own. Serve with my homemade pita chips.
Servings: 12 quarter cup servings; makes about 3 cups
Time: About 15 minutes active; less than 30 minutes total unless making homemade pomegranate molasses, then about an hour total
Price: About $10.00 total; $0.85 per serving
Nutrition (per serving):
Calories: 101
Protein: 2.2g
Fat: 6g
Saturated fat: 0.63g
Carbohydrates: 11.1g
Fiber: 1.1g
Sodium: 247.5mg
Cholesterol: 0mg
High In:
Good Source:
Low In: