December 1, 2015
30 min or less active, 60 min or less total, fall, main, vegan, winter
Sorry, that recipe name is a mouthful, but once you get a bite of this yummy noodle bowl in your mouth, you won't care! I had some very late summer eggplant, but you could substitute brussel sprouts, onion, parsnips or just about any other winter veggie. It's a little heavy on the carbs, but it's a hearty meal that will surely fill you up on a cold winter's night. Check out the short video clip to learn two easy ways to de-stem kale.
Servings: 4
Time: About 20 minutes active; 40 minutes total
Price: About $10.45 total; $2.60 per serving
Nutrition (per serving):
Calories: 507
Protein: 8g
Fat: 18.4g
Saturated fat: 1.8g
Carbohydrates: 80.7g
Fiber: 7.5g
Sodium: 1143mg
Cholesterol: 0mg
High In: Vitamins A, B6, C, E, K, Fiber, Folate, Magnesium, Phosphorus, Potassium, Copper, Manganese
Good Source: Calcium, Iron, Thiamin, Niacin, Riboflavin
Low In: Cholesterol