155
102.9296875
I'm not sure why I was surprised when I read that this casserole was actually created by Campbell's in 1955. They researched what cans were most likely to be in a household pantry - the answer was green beans and cream of mushroom soup. Add some of their 'fried onions' and poof - casserole. I redid the dish completely from scratch with real food, including doing the mushrooms stroganoff-style with sour cream, thyme, parsley and nutmeg.
156
103.59375
The easiest way to trim green beans is to line up a group and trim one side, then turn around the trim the other...repeat, repeat, repeat.
156
103.59375
The ice bath will keep your beans crispy and bright - not like the soggy, fuggly ones you get in a can.
156
103.59375
Stroganoff-style mushrooms meet crispy, bright green beans
156
103.59375
Tossing the onions in some flour will make them extra crispy

Green Bean Casserole

December 22, 2013

fall, side, spring, summer, winter

I'm not sure why I was surprised when I read that this casserole was actually created by Campbell's in 1955. They researched what cans were most likely to be in a household pantry - the answer was green beans and cream of mushroom soup. Add some of their 'fried onions' and poof - casserole. I redid the dish completely from scratch with real food, including doing the mushrooms stroganoff-style with sour cream, thyme, parsley and nutmeg.
A professional essay writer can tackle any academic subject and can provide you with a high-quality paper in a timely manner. Their experience and expertise in writing will help you boost your grades. Choosing the right writer for your assignment can make all the difference between getting a passing grade and failing your classes. With the right writer, you can enjoy a high-quality essay while avoiding countless hours of stress. The service's writers are available 24/7, so you can always count on a timely delivery of your paper.
You can also opt for a service that can do my paper for me cheaply, but only if you choose one that's reliable. Cheap writing services are unreliable and may not complete your project on time. Therefore, you must choose a reputable service that will do it on time and meets your needs. You may not want to spend too much on a cheap service that will only end up costing you more money in the long run.
If you're worried about plagiarism, consider hiring a research paper writer. You can contact them directly and get a finished paper within minutes. And the best part is, it's legal! As long as you choose a reputable writing company, you'll be safe. They never break the law and deliver non-plagiarized content. Just be sure to check their reputation and sample work before you choose one. Finally, choose a writing company with transparent policies and testimonials from previous clients.
Moreover, you need to ensure that the paper writer you're hiring is reputable and can deliver the type of work you need. There are many freelance writers online that will do the job for you, so you need to be sure that the writer you hire can deliver a quality paper. However, you should also check the online reviews of the company you're choosing before ordering from them. You should order research papers only when you're certain that the service you're choosing will meet your expectations.

Information

Servings: 6
Time: About 35 minutes active; Just over an hour total
Price: About $9.50 total; $1.60 per serving
Nutrition (per serving):
Calories: 194.3
Protein: 5.8g
Fat: 11.5g
Saturated fat: 3.7g
Carbohydrates: 21g
Fiber: 6.9g
Sodium: 252.2mg
Cholesterol: 7mg
High In:
Good Source:
Low In:

Ingredients

  • 1 large onion, sliced thinly
  • 2 Tbsp flour
  • 2 Tbsp EVOO
  • 1 Tbsp plus 1/2 tsp salt, divided
  • 2 lbs green beans, ends trimmed and halved
  • 2 Tbsp butter, preferably plant-based
  • 1 lb mushrooms, sliced
  • 6 garlic cloves, minced
  • 1 tsp black pepper and dried thyme, each
  • 1/2 cup sour cream
  • 1/2 cup fresh parsley, chopped

Preparation

  1. Preheat oven to 400 degrees.
  2. Toss onion slices with flour in a small bowl. In a medium skillet, heat 1 Tbsp EVOO over medium heat. Fry half the onions until lightly browned and remove to a plate lined with a paper towel. Repeat with remaining onions. When finished, set aside.
  3. Fill a large pot with water and 1 Tbsp salt. Heat over medium-high heat until boiling and add green beans. Cook 3 minutes, drain and plunge into an ice bath to halt the cooking. Drain, rinse with cold water and set aside.
  4. In a large skillet, heat butter over medium heat. Add mushrooms and cook 5 minutes, until most of the liquid has evaporated. Add garlic, black pepper, thyme and remaining 1/2 tsp salt. Cook 3 minutes more and remove from heat. Stir in sour cream, parsley and green beans until combined.
  5. Spoon mushroom-green bean mixture into a 2-Qt casserole dish. Top with fried onions and bake 15 minutes until heated thoroughly. Serve hot.

Leave a Reply

Your email address will not be published.