155
108.984375
One pot, 15 minutes active time, and you are barely heating up the kitchen - a great summer condiment. Boycott the plastic bottle BBQ sauce! This is rich, thick, and smoky. Fabulous with veggie dogs or roasted/grilled portobello caps.
156
104.35546875
BBQ Sauce
June 8, 2008
30 min or less active, condiment, fall, gluten-free, spring, summer, vegan, winter
One pot, 15 minutes active time, and you are barely heating up the kitchen - a great summer condiment. Boycott the plastic bottle BBQ sauce! This is rich, thick, and smoky. Fabulous with veggie dogs or roasted/grilled portobello caps.Information
Servings: 8 (makes 4 cups, each serving 1/2 cup)
Time: About 15 minutes active; up to 2:15 total
Price: About $10.00 for total; $1.25 per serving
Nutrition (per serving):
Calories: 204.1
Protein: 1.4g
Fat: 0g
Saturated fat: 0g
Carbohydrates: 52.7g
Fiber: 1.5g
Sodium: 128.1mg
Cholesterol: 0mg
High In:
Good Source:
Low In:
Ingredients
- 1 onion, chopped finely or pureed
- 4 garlic cloves, minced
- 2 cups ketchup 1 1/2 cups molasses (not blackstrap)
- 2/3 cup cider vinegar
- 1/3 cup spicy tomato juice
- 2 Tbsp lemon juice (from 1/2 lemon)
- 2 Tbsp dijon mustard
- 1 Tbsp chipolte sauce (or 3 Tbsp liquid smoke, if you can find it - it's hard!)
- 1 Tbsp balsamic vinegar (in place of worcestershire sauce which has anchovies in it)
- 2 Tbsp light brown sugar
- 2 tsp ground cumin
- 1 tsp ground black pepper
- 1 tsp onion powder
- 1/2 tsp dry mustard
- 1/4 tsp cayenne pepper
Preparation
- Put everything in a pot and bring to a boil over medium heat.
