January 10, 2010
30 min or less active, bread, fall, winter
I make fruit breads for Michael's breakfast, mostly to get him to eat fruit, but also because he loves the warm, moist treat as a nice alternative to yogurt in the morning - and for him it goes great with coffee. A co-worker brought in about two dozen oranges from her yard and I gladly took them off her hands. This is high citrus season in Northern California and even your casual acquaintances will try to dump lemons, oranges, tangerines, grapefruit, pomelos and others off on you lest they rot and become a nuisance in their yards. With a great number of them I'm making a very simple orange marmalade, but I also thought I'd make Michael a new variety of breakfast bread. I had almonds on hand, but you could use any of your favorite nuts or omit them altogether.
Servings: 8
Time:
Price: ~$6.25 (with store-bought oranges); ~$0.78 per serving
Nutrition (per serving):
Calories: 246.7
Protein: 6.1g
Fat: 1.3g
Saturated fat: 1.3g
Carbohydrates: 41.1g
Fiber: 0.84g
Sodium: 219.1mg
Cholesterol: 26.6mg
High In:
Good Source:
Low In: