July 8, 2012
30 min or less active, main, side, summer, vegan
With all the great vegetables and herbs coming online in my garden this week I thought I'd create my own ratatouille dish. I have to admit I'm a little intimidated by ratatouille because of the challenge to prepare the vegetables so they melt in your mouth, and taste fresh and light. I did my research and looked at dozens of recipes, including the famed Thomas Keller version from the Disney movie. I added a very non-tradition twist of a Parmesan-breadcrumb mixture that I think balances the softness of the vegetables.
Servings: 6
Time: About 25 minutes active; a little more than one hour total
Price: About $12.90 total; $2.15 per serving
Nutrition (per serving):
Calories: 215.7
Protein: 10.3g
Fat: 10.3g
Saturated fat: 3.6g
Carbohydrates: 23.5g
Fiber: 3.7g
Sodium: 340.8mg
Cholesterol: 11.2mg
High In:
Good Source:
Low In: