February 2, 2016
30 min or less active, 60 min or less total, appetizer, fall, gluten-free, side, vegan, winter
In-season cauliflower, protein-packed quinoa, herbs, and ready in 40 minutes start to finish...YES! A great room temp or cold lunch or dinner side dish, this is a go-to for sure. Note the great nutrition too - win all around! Oh, yeah, and it's vegan and gluten-free...super health bonus points!
Servings: 10
Time: About 25 minutes active; 40 minutes total
Price: About $13.50 total; $1.35 per serving
Nutrition (per serving):
Calories: 191
Protein: 4.8g
Fat: 12g
Saturated fat: 1.6g
Carbohydrates: 18.1g
Fiber: 4.2g
Sodium: 225mg
Cholesterol: 0mg
High In: Vitamins C and K, Folate, Manganese
Good Source: Vitamins E and B6, Fiber, Protein, Magnesium, Potassium
Low In: Cholesterol